Ever wanted to channel your inner yogi and experience the elegance of Camel Pose?
This graceful posture isn't just about aesthetics – it boasts a treasure trove of benefits for your entire body. From correcting postural imbalances to enhancing circulation, Camel Pose can even work wonders on menstrual cramps by relaxing and opening the muscles around your pelvis.
Sounds amazing, right? However, it is hard to do for someone with back pain or tight shoulders. The key to mastering this pose lies in gradual progression. Don't be discouraged if it doesn't come naturally at first. The best and the most certain way is to start practicing step by step. Follow these steps to make your camel pose perfect!